Meditation

This meditation had the purpose of forgiveness. Forgiving others for hurting you, or yourself for hurting others, or even hurting yourself. It was a chance to think about wrongdoings you have done or that have been done to you and forget them. They are not worth holding onto forever. Forgiving and forgetting about them will relieve so much tension in your life that you will feel better about everything afterwards. Its just as simple as letting go.